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Tanya Adams-Clute's avatar

Beautiful reminders of practices that helpful us lead a more fulfilling life. This would be good to reread once a month to remind us of where we started, where we are now and what we may have forgotten... just breathe.

PS love the monkey pic. He looks like a wise little dude.

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Sarah and George's avatar

Hi Tanya

Thanks so much for your kind words. Sarah picked the monkey pic as she thought he looked like a wise monk. I think my cat is also a wise yogi too — he's mastered the art of relaxing, mindfulness and stretching. He is so patient with my kiddies 💜

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